Adelaide just got a new bathhouse, and it’s all about community and connection.
It’s almost a rule that every year I get further from 30, the more all I want to do with my free time is bathe like a capybara in naturally hot water. In fact, I type this as someone who is about to take a long weekend with friends to do just that. So the news of bathhouse Aalto Community opening in September in Adelaide just means I have another wellness trip to plan.
Naming it a community wasn’t a mistake. The aim is “accessible, affordable and communal contrast therapy" that focuses on being a community, rather than an exclusive wellness club. To further this, it’s deliberately drop-in friendly. And the inspiration behind this motto? Four friends founded this place, who all had a shared experience in professional sports fields. They felt that spaces outside of work were vital to slow down, recover, reset and connect.
Pop in for relaxation and connection. (Image: Jack Fenby)
For the last couple of years, I’ve been based in Western Australia playing football for the Fremantle Football Club," said owner Tome Emmett. “During my time over there, I first began to use saunas and ice baths for my athletic recovery due to the physical demands of being a full-time professional athlete. Eventually, I found myself returning to these spaces – not for the physical recovery benefits, but to get out of my social bubble and socialise with other people."
Emmet explained how the Aalto Community was born after he stopped playing for Fremantle and began to reflect on his wellness journey.
“On one end, I had stage four lymphoma at 16. On the other hand, I ended up becoming a full-time professional athlete. [These experiences] sparked my passion for social wellness, and in turn, Aalto was born."
The bathhouse focuses on communal hot and cold therapy spaces. (Image: Jack Fenby)
Inside, discover Adelaide’s first social contrast therapy space. A modern, open-plan centre (perfect for promoting that connection element. Here, it’s about hot-cold therapy, so Finnish-style saunas and cold plunge pools are the order of the day. Plus communal spaces to relax in between therapies.
“We deliberately made the space feel industrial – with bare concrete and exposed copper piping – but then softened it with over 150 plants," Emmet says of the bathhouse decor choices. “The space is open plan with just some guidelines on the wall. That way, people can socialise and not be restricted to time slots in either the sauna or ice bath."
“Sitting in the sauna forces you to be present and talk to the person next to you to pass time," shared Emmett.
“We also have a big emphasis on our tea and lounge area, so people can stay for a little while longer, or have a cup of tea while they wait for their friend to arrive."
The bathhouse wants to promote community. (Image: Jack Fenby)
The Details
Price: $35 per entry, $150 for a five-pack or $60 per week for a membership. Location: Unit 1/72 King William Road, Goodwood, SA 5034 Website:aaltocommunity.com.au
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Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
Summer transforms the Northern Territory into a lush paradise of colour and life, as a visit during the ‘low-season’ reveals secrets the locals willingly share.
Waterlilies bloom, floodplains are alive with birdlife, waterfalls are gushing, and everywhere the green is dazzling. Summer in the Top End and the Red Centre is a kaleidoscope of unexpected wonders that delight and surprise visitors. Of course, the locals know only too well that the Northern Territory low season is often the best time to see and experience this amazing part of Australia.
Here are some of the reasons why savvy travellers – avoiding the crowds – are discovering a new dimension to the Territory. Remember that you’ll need a Parks Pass to visit national parks.
1. Take a dip in the Florence Falls waterhole
Wander through savanna woodland and monsoon forest to discover the perfect place to cool off – the waterhole at the base of spectacular Florence Falls in the magnificent Litchfield National Park, just 90 minutes’ drive from Darwin. The falls flow year-round but are most spectacular during the summer. Camping is available nearby but bookings are essential and must be made online before you visit.
Cool off beneath the cascading waters of Florence Falls. (Image: Joshua Griffin)
2. Wind down at Buley Rock Hole
Another popular local swimming spot in Litchfield National Park is Buley Rock Hole, open year-round. This is a great place to wind down after exploring everything the park has to offer, including towering termite mounds. Wade through the rock pools, soak up the scenic bush or just lie back and relax as the cool water rolls over you.
Let the cool water wash over you. (Image: Tourism Australia)
3. Tour the Tiwi Islands
The Tiwi Islands, a scenic 80km flight from Darwin across the narrow Clarence and Dundas Straits, reveal a different side to the Territory, with their own distinctive culture. Take a day tour with Tiwi by Design to visit Bathurst Island and learn about creation stories, the Mission days, World War II history and the islanders’ obsession with AFL!
Take a ‘behind-the-scenes’ tour of Tiwi Design’s screen-printing workshop and pick up a great souvenir in the form of art. Choose from contemporary or traditional Tiwi designs and a wide range of work including carvings, paintings, pottery, printmaking, bark paintings and tunga (bark baskets).
Take a peek inside Tiwi Design’s screen-printing studio. (Image: Tourism NT)
4. Dine in Darwin
Foodies are spoilt for choice in multi-cultural Darwin. Try Sri Lankan flavours at Ella by Minoli, where Masterchef contestant Minoli De Silva creates delectable dishes, or head to Charlie’s of Darwin for gin-tasting, cocktails and more. Bowls of fragrant laksa, excellent coffee, fresh vegetables and authentic crafts are all part of a weekend visit to Darwin’s Parap Markets, Rapid Creek Markets and the Nightcliff Markets.
Prefer to catch your own dinner? Book a Top End fishing charter to bag a barramundi – and from October register for the annual Million Dollar Fish competition. Hooking one of the tagged barra released each year in waterways across the Territory could win you up to $1 million.
Eat your way through multicultural Darwin. (Image: Tourism NT)
5. Up close with Uluṟu
The magnificent monolith Uluṟu is even more magical when the summer rains fall. When it rains on The Rock, the locals come out to watch – consider yourself lucky if that happens when you visit. Waterfalls cascading off the sides of Uluṟu is a sight that relatively few tourists see.
There’s so much to do at Uluṟu, from guided walks to learn the stories of the Aṉangu people and the ancient landscape they live in to scenic flights for a bird’s-eye view or a leisurely walk around the base of Uluṟu. Book ahead to spend the evening wandering through the Field of Light installation by Bruce Munro.
Discover the details that make Uluṟu truly sacred. (Image: Tourism NT)
6. Drive the Red Centre Way
From Alice Springs, take an epic road trip along the Red Centre Way, taking in Uluru and Watarrka National Park, home to the magnificent Kings Canyon. Allow at least a week to drive through the red heart of Australia by 4WD, a little longer on the sealed road by 2WD vehicle, travelling through ochre deserts, palm-lined valleys and dramatic gorges. Stop off at waterholes for a refreshing dip along the way.
Kings Canyon offers hiking options for all levels of fitness, from the three-hour Rim Walk atop soaring sandstone walls to the gentler Kings Creek Walk. Either way, you’ll have breathtaking views.
Drive through Australia’s heart. (Image: Outback Australia Tours)
7. Take a walk at Kata Tjuṯa
Head out early to tackle the Valley of the Winds Walk at Kata Tjuṯa. This natural wonder, also known as The Olgas, is a labyrinth of soaring ochre domes that glow golden at sunrise and sunset (the walk may be closed during the middle of the day as temperatures rise).
Walking trails range from easy to longer, more difficult tracks. At the Kata Tjuṯa dune viewing area, take in the panoramic view of the domes. The longest of the trails is the Valley of the Winds Walk, a 7.4km circuit that winds between the domes and through creek beds. It’s moderately difficult and steep in places, but offers stunning views – and occasional encounters with kangaroos.
Step into the golden light of Kata Tjuṯa. (Image: Tourism NT)
8. Explore Tjoritja/West MacDonnell Ranges
Tjoritja/West MacDonnell National Park lies 135km west of Alice Springs, with many fascinating natural features to beguile visitors. The ‘West Macs’ formations include chasms, gorges and waterholes – take your swimsuit for a dip at Ormiston Gorge waterhole, open year-round. The Ormiston Pound Walk is a three to four-hour circuit that leaves from the visitor centre and loops back along the gorge via the main waterhole. Other places of interest in the park include Simpsons Gap, Standley Chasm, Ellery Creek Big Hole and Glen Helen.
Take the plunge at Ormiston Gorge waterhole. (Image: Joshua Griffin Litchfield)
